Tips for staying healthy year-round.
Staying healthy this winter is easy! All you need is a simple health routine to stick to. Just follow these 5 simple tips. [...]
Do you think you have sciatica?
What is Piriformis Syndrome, a.k.a. Pseudo-Sciatica? Most people have heard of sciatica and the diagnosis (or frequently self-diagnosis) of sciatica is too often made based on just one symptom: radiating leg pain. There is however, [...]
Iliopsoas Syndrome. Can Tight Hip Flexors Contribute to Low Back Pain?
Many of us have been there: we wake up in the morning with severe low back pain or stiffness that came out of nowhere. Could you be suffering from Iliopsoas Syndrome? Nothing we did [...]
Improving Your Posture at Work…… 10 Tips to Better Posture
Improving your posture at work can be a key factor in reducing chronic back pain. Proper posture in the office, coupled with regular chiropractic adjustments can alleviate pain in both your back and neck. [...]
Excessive Texting Causes Neck Pain Chiropractic Adjustments Reduce Your Pain
You may be surprised to learn that excessive texting causes neck pain. What’s not surprising is the number of chiropractic clients that experience both neck and back pain from excessive use of their smartphones. [...]
Good Posture | What Good Posture Can Do for You
Remember how growing up your mother kept reminding you to “sit up straight”? As it turns out, it may have been the best advise you received in your entire life. People in the western [...]
Low Back Pain
Low Back Injury Got You Down?
Experiencing Low Back Pain? The lumbar spine, or low back, is a remarkably well-engineered structure of interconnecting bones, joints, nerves, ligaments, and muscles all working together to provide support, strength, and flexibility. However, this [...]
Yoga Related Injuries
Yoga’s popularity has exploded in the recent years, as has the number of Yoga Related Injuries. The number of Americans practicing yoga has risen from about 4 million in 2001 to over 20 million [...]
How Chiropractic Headache Treatments Work
Let’s take a look at the two most common types of headaches and how chiropractic headache treatments may help. Most of us have experienced a headache in our lifetime, and for a lot of [...]