Improving your posture at work can be a key factor in reducing chronic back pain. Proper posture in the office, coupled with regular chiropractic adjustments can alleviate pain in both your back and neck. Spinal decompression therapy is an ideal treatment for workers who suffer from chronic pain caused by poor posture during the long [...]
You may be surprised to learn that excessive texting causes neck pain. What’s not surprising is the number of chiropractic clients that experience both neck and back pain from excessive use of their smartphones. Just take a look at any group of pedestrians walking along a busy sidewalk and you will find dozens of people [...]
Remember how growing up your mother kept reminding you to “sit up straight”? As it turns out, it may have been the best advise you received in your entire life. People in the western world spend the majority of their days seated, or more accurately, slouched in a car, or in front of a computer, [...]
